The Science Behind Self Love and Mental Health | Mental Rehabilitation Center in Islamabad Pakistan

In a world where everything is evolving so fast, health has just become something beyond the physical. With therapy, medication, and lifestyle changes considered common tools for patients to improve their mental health, there’s one idea that is getting a lot of buzz for how powerful it can be: self-love. “Success is much more about self-love than […]
Smart Therapy for Stress Management: Techniques That Work – Mental Health Rehab Center

Stress has become increasingly difficult to avoid today and women of all ages need help finding balance in their busy lives. The mind and body are pushed to the extreme, dealing with everything from work stress to family obligations. At New Hope women rehab centre Islamabad, we realize that stress is more than just a small matter […]
Holistic Approaches in Modern Rehabilitation Centers | Rehabilitation Center in Pakistan

Rehabilitation centres have come a long way in the recent past, from institutions where people went to sleep off addiction or any other medical condition they were suffering from; changing into holistic facilities that view and treat patients or clients as whole beings – body, mind and soul. You can do it with a thorough continuum of […]
Evidence-Based Psychotherapy Techniques That Work – Best Psychiatrist in Islamabad

Mental health has recently become a priority in modern medicine and, for this reason, treatments must be based on evidence rather than fads. Therapy can be incredibly helpful for people battling emotional, behavioral or mental health issues. At New Hope Women Rehab Centre Islamabad we believe in evidence backed psychotherapy and use it on all of our patients […]
Relapse Prevention Strategies for Opioid Recovery | Pakistan Best Rehabilitation Center

Addiction to opioids is both a physical and mental/emotional condition, and it’s hard.Poppy flower image from Shutterstock This statement may come as a surprise to some. While the first intervention is important, staying sober long term also presents hurdles. Relapse is to be expected in people with opioid dependence and with good practice, can be avoided. At New […]
Mental Health in Pakistani Literature and Media | Mental Health Rehab Center

Mental health education is gradually being introduced in Pakistan, but stigma and lack of open discussion are major obstacles. Artistic observation & social reflection in literature and media As powerful mirrors of society, literature and media have a significant duty to form perceptions of mental health. The portrayal of mental health in Pakistani literature, dramas and cinema […]
How Hospitals Implement Music Therapy Programs – Mental Rehabilitation Center in Islamabad Pakistan

Music therapy has become a promising complementary treatment in the health-care, especially at mental- and rehabilitation service. In venues such as the New Hope Women Rehab Centre Islamabad, music therapy is fast gaining popularity due to its potential to help people cope emotionally with mental illness, decrease stress and enhance overall mental health. Attention to detail, experience […]
How to Maintain a Healthy Diet While Traveling | Best Rehabilitation Center in Islamabad, Pakistan

It’s an exciting experience of traveling that brings new places, cuisines and cultures into view. But it can also be quite hard on maintaining a healthy lifestyle. During long flights and hotel meals, not to mention unpredictable schedules all along the way making nourishing oneself and staying energized more difficult than would be ideal. At […]
Mindfulness Therapy for Chronic Pain Management – Psychiatrics Treatment Center in Islamabad

It is a complex condition it doesn’t just hurt, it affects your mental health, your ability to function daily and the quality of your life. Pharmacological and physical therapies are important treatments in the treatment of chronic pain, but multifunctional approaches have recently become more popular in contemporary medical practice. Of these, mindfulness treatment has been identified […]
Mental Health Services for People with Disabilities – Mental Rehabilitation Center in Islamabad Pakistan

For people with disabilities, mental health is an important part of overall wellness, but one which can easily be taken for granted. To meet the mental health needs of this population, special care is needed, along with understanding and adapted approaches. At a mental center for the disabled in Islamabad Pakistan, comprehensive mental care programs […]